4-Week Healthy Habits Mini-Course (Workbook + Activities)
$29.00
Start any time! You’ll receive four weeks of amazing content broken down into six easy-to-digest modules and your very own workbook full of educational modules, mindset strategies, journal prompts and more!
It’s time to commit to becoming your best self in 2023, without the restrictive resolutions – work through ways to genuinely FEEL good while ticking off those goals!!
Picture yourself in a month’s time, having committed to four weeks of establishing consistency, setting up a great self-care routine, and finally shifting that slump you’ve been in – imagine what you’ll be capable of when you’re feeling inspired, motivated and ready to take action towards your best self!
It’s time to make a commitment to yourself and show up as a better version of you!
What you’ll receive as part of the Healthy Habits challenge:
- Your own Healthy Habits Workbook – this in-depth workbook will be full of educational modules, journal prompts and activities, habit tracker template, goal-setting exercises, limiting beliefs/self sabotage strategies, self-accountability check in template, mindset/self-care tasks, and so much more! This workbook is jam-packed with value and yours to keep and refer back to for life!
- Printable worksheets – receive templates for your very own habit tracker, mood tracker, and more!
- Game-changing modules – zero on on how to goal set, identifying WHY your goal is important to you, taking actionable steps towards self-improvement… everything you need to set and achieve your goal!
PURCHASE INSTRUCTIONS:
Your details will be registered upon checkout with an email sent to you with links to download your Healthy Habits workbook and printable worksheets – if you don’t receive this within 60 minutes, please check your junk mail (sometimes eBooks will land in there!) otherwise, email me at hello@samirose.com.au if you have any troubles!
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