Build a Booty 8 Week Training Guide – COMBO GYM & HOME


Do you want to:

Increase your strength?
Grow your glutes to be rounder, perkier and more firm?
Improve your shape, show muscle definition or create curves?
Create a more toned appearance, lean down, and learn to enjoy resistance training?
Utilise both Gym and Home workouts to suit your schedule?

This guide is for you! With 5 Home workouts (dumbbells only) this guide will help you grow learn new exercises and challenge your body, but easily fit into your lifestyle.

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