This workshop is perfect for you if you:
- Regularly struggle with bingeing or emotional overeating episodes and can’t seem to break the cycle
- Find it hard to keep certain foods in the house without eating it all, asap
- Use food as a coping tool when stressed, sad, or lonely
- Have tried multiple diets and nutrition protocols but still can’t manage to eat a healthy and balanced diet
- Struggle to let go of the “good” and “bad” food labels
- Just want to eat like a ‘normal person’ and get off this rollercoaster!
I can’t wait to share all my best insights, tips and tricks with you – these are all strategies I implement for my counselling and coaching clients, packaged into one easy-to-digest workshop!
You will receive a download link within approximately 60 minutes containing the video link to this online workshop. If you can’t see it within the hour, please check junk mail then contact me at email@example.com if it’s not there! x