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By completing and submitting this questionnaire, I confirm that this program is for my own personal use, and will not be distributed to friends, family, other trainers/coaches or otherwise. This program and all its contents including bonus files, recipes and any information posted within the Sami Rose Fitness forum/website or during progress check-ins are owned by Sami Rose Fitness and no part of this program or its information can be reproduced, stored, transmitted or shared in any form, including email, photocopy, screen-shots, recording or otherwise. Sharing this program to a person/social media profile/site who has not purchased the guide or program is in violation of copyright, and if found to be in breach of said copyright, you may be pursued with legal action for this violation under the Copyright Act. By agreeing to this I acknowledge that I will abide by the confidentiality agreement both during my time as a client, and afterwards/ongoing. I also acknowledge the risks of online personal training – including but not limited to : self-managing injury risk prevention, correct form inclusive of warm up routines, following instruction, and seeking assistance where required (via video form checks through Sami Rose, or seeking help from a face to face trainer). I understand that Sami Rose Fitness cannot be responsible if I become injured due to incorrect form/weight selection, and should I have any concerns about the safe/correct execution of any movement I will request examples from Sami Rose, and send video form checks to ensure I am completing exercises safely and correctly at all times.