Sami Rose

✨Registered Counsellor, Personal Trainer, and Binge Eating/Body Image Coach✨

✨Online workshops✨

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Breaking Up with Binge Eating – 50 Minute Workshop

$29.00
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4-Week Healthy Habits Mini-Course (Workbook + Activities)

$29.00
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Befriending Your Body – 8 Week/Self-Paced eCourse – Start Any Time!

$399.00
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Befriending Your Body – 8 Week eCourse – Including Weekly 1:1 Coaching Calls

$899.00

✨Feel-Good-Fitness Guides✨

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On Demand Workout Series

$29.00
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Lift Your Confidence – 4 Week Intermediate to Advanced Gym Workout Guide

$29.00
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Glowing + Growing – 4 Week Intermediate Gym Workout Guide

$29.00
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Strong And FUNctional – 4 Week Intermediate Barbell + Dumbbell Workout Guide

$29.00
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Dumbbells for Busy Gals – 4 Week Intermediate Home Workout Guide

$29.00
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Fit, Fast and Feelin’ Good – 4 Week Beginner Home Workout Guide

$29.00
FREE eBook - Breaking the binge cycle! Shop all ebooks + guides 28 Day Mindset Makeover ebook - $28