Meet Sami Rose
I’m Sami, and I’m a Registered Counsellor and Online Coach, specialising in anxiety management, confidence coaching, disordered eating, and body image concerns, as well as general counselling and self-development.
I offer a range of services including 1:1 Counselling Sessions, Premium Health + Fitness Coaching (based on Mindful Eating framework and creating a healthy relationship with food and your body), and my signature Binge Eating Recovery Coaching Program, which provides education and support to help those struggling with binge/emotional overeating.
Not sure what suits you best? Book a FREE no-obligations 15 minute consultation so we can chat through how I can best support you!
HERE’S WHAT I CAN DO FOR YOU:
Not sure where to start? Book a free, no-obligations 15 minute consultation, and lets chat through the options before you make any decisions!
WHAT CLIENTS ARE SAYING...
Absolutely love my sessions with Sami! She is a great listener and she always makes me feel so comfortable, it’s like chatting with a good friend🌞💛
COUNSELLING CLIENT / SEPTEMBER '22
I feel like Sami's sessions allow me to go deeper. The strategies ease my anxiety just knowing they are available to me. It's like I've been given permission to feel. So thankful for Sami helping me!
COUNSELLING CLIENT / JULY '22
Comfortable and helpful session, left me feeling confident moving forward with my new strategies to try out, and within myself 🙂
COUNSELLING CLIENT / JANUARY '22
I'm no longer stressing about every food choice and I'm able to take a step back and look at my triggers with a different eye and understand where they are coming from. I've been struggling with my food for years and thought I'd never get past it, Sami's support has been next to none and I really can't thank her enough 🥰
COACHING CLIENT / MAY '22
Sami, I’m so glad I found you! I feel seen and heard. I love that you give me actual tangible strategies that help! You are amazing at what you do.
COUNSELLING CLIENT / APRIL '22
Sami was very helpful and understanding when I needed help and was feeling vulnerable, I know I still have a way to go, but I now have the tools to keep moving forward and define my own version of healthy that fits my lifestyle and values!
COACHING CLIENT / DECEMBER '21
Never have I felt more comfortable with my first session with a counsellor! Thank you Sami!
COUNSELLING CLIENT / JULY '22
Sami has honestly made such an impact on me. I'm immersing myself in more positive voices and it's like a light has been turned on in my brain. I am starting to give myself permission to be happy and confident, while also enjoying food and not beating myself up about what I'm eating. I'm finally not spending my days obsessing over food and it's amazing what that makes room for in my headspace!
COACHING CLIENT / MARCH '22
I have never felt so comfortable with someone before!! I love how Sami makes me feel heard
COUNSELLING CLIENT / AUGUST '22
Thank you SO much for being so great at genuinely being a sounding board. It's awesome to talk to a third party without feeling judged. You are awesome!
COACHING CLIENT / JANUARY '22