
Meet Sami Rose
I’m Sami, and I’ll be your coach, but think of me as your teacher, trainer, and hype-girl all in one! I’ve been in the health and fitness industry for more than 6 years, as well as now expanding my business to incorporate my skills as a Registered Counsellor, and have since helped hundreds of women worldwide on their journey to becoming their happiest, healthiest and most confident self!
Through years of coaching experience, ongoing education, and my own self-discovery, I’ve built my signature framework for a balanced + sustainable approach to training, nutrition and mindset, because the most important thing is not how you look, but how you FEEL!